One of my friend was telling the benefits of drinking Rum, he forwarded following article, I am not sure how trustful it is as I do not drink 😉 hope someone find it useful 😛

Note: benefit comes with moderate drinking only


http://www.rumwisdom.com/rumhealth.html

Healthof rum nutrition when consumed in moderation:
· Overall prolonged length of life-span
· Reduces the risk of heart disease and stroke
· Reduces risk of death associated with major health impairments
· Decreases the risk of someone acquiring Alzheimer’s disease and dementia.
· Lowers the chances of an individual developing diabetes.
· Rum can be used as an antiseptic when not other antibacterial agent is accessible.
· A serving of rum can reduce anxiety and be worthy of a good night’s rest.
· Reduce the risk of cancer and increase longevity


What is drinking in moderation?

A healthy person who moderately consumes rum will consume about 1.5 ounces of liquor to acquire the advantages of drinking rum. Not enough to get you drunk, but enough to prolong your life and be used as a precautionary against health ailments and diseases.

http://www2.potsdam.edu/hansondj/AlcoholAndHealth.html


Disclaimer: I do not guarantee the information provided above in true, it is collected from online sources 🙂 use information at your descretion!